stress

тривожність тревожность anxiety

Anxiety during pregnancy changes immune activity in the mother

The immune system of pregnant women with anxiety is biologically different from that of pregnant women without anxiety.
щасливі happy счастливые

Happy teens have a healthier heart in adulthood

Happy teenagers who feel loved and accepted will have healthier cardiovascular systems in later life, a new study suggests.
gardening садівництво садоводство

Gardening reduces cancer risk and improves mental health

Gardening is not just a way to get fresh vegetables on your table. A new study proves its effectiveness even against cancer.
новому році новом году new year

10 recommendations on how to become healthier in the new year

The American Medical Association has released a list of tips to help you be healthier and therefore happier in the new year
Оздоровлення оздоровление wellness care

Prenatal Wellness Care Improves Further Life of Mothers

Wellness care, especially psychological, during pregnancy has a positive effect on the mental state of women after pregnancy
виховання воспитание parenting

Strict parenting may cause depression

Too demanding parenting can make a child an unhappy teenager and adult – new study by Belgian researchers.
сенс

All Bad – How to Find Support And New Meaning In Life

You've been strong for a long time, but at some point you realized that life had finally lost its meaning. The reasons may be different, but if you feel like you have lost your ground, it's time to take care of yourself.
Планування вагітності

Pregnancy planning during wartime

Many couples were suddenly separated by the war: some of them have moved to another parts of Ukraine or waiting for the victory somewhere abroad, or even they are at home, though their husband is defending the country in the Armed Forces or Military Personnel, or is waiting for mobilization. For all those who are planning their pregnancy – our new article is about.
жіноче здоров'я під час війни. чому зникає менструація

Why Does Menstruation Disappear During the War?

If menstruation disappears or is delayed, is it a natural defense or a signal of a serious health problem?
Війна та жіноче здоровʼя Война и женское здоровье war and woman's health

Women’s Health During the War

War is an extreme stressor. It greatly affects women's health, even if there is no physical danger.