
Cycle Syncing and Premenstrual Syndrome
Find out why premenstrual syndrome occurs and how the Cycle Syncing® method helps women manage symptoms and find relief.
I am Natalia Silina. For over 17 years as a practicing gynecologist-endocrinologist I have been taking care of women`s health from 0 to 100+.

Here you will find everything about physical and mental health, body care at all stages of life, contraception, female orgasm and pleasure, pregnancy and motherhood, sex education, first sex, basic intimate hygiene and physiology. I also talk about certain aspects of a man’s health that directly affect you.
Every woman who wants to be happy should know these things, that is why the motto of my School is: A happy woman is healthy and educated

Find out why premenstrual syndrome occurs and how the Cycle Syncing® method helps women manage symptoms and find relief.