Natalia Silina's blog

Based on scientifically proven data, articles about women's health from menarche to menopause, about pregnancy, childbirth, motherhood, the health of your partner and sexual education for teenagers.

A new combined therapy using nanozymes and probiotics effectively treats candida vaginitis and reduces the risk of recurrence.

Studies have confirmed the benefits of dietary restriction. But a new research has unveiled: the feeling of hunger itself can slow the aging.

World Thyroid Day was observed for the first time in 2007 by the members of the Thyroid Federation International.

Sufficient sleep decreases the risk of hyperuricemia, but postmenopausal women have trouble with it. How can catch-up sleep help?

Food desert refers to an area of low-income families with little access to healthy foods, leading to metabolic complications for pregnancy.

Plants go beyond merely purifying the air; they may shield us from the common cold, COVID, and other viral and bacterial ailments.

On the second Sunday of May, Ukraine, the US and many European countries celebrate Mother's Day. In 2023, the holiday falls on May 14.

The chest e-tattoo, a new flexible medical device, can give a significant boost to the prevention of heart disease.