stress

фізичного добробуту физического благополучия physical wellness

April – Physical Wellness Month

Several important health areas are in the spotlight of the medical community in April. All of them are essential for our physical wellness.
під час пологів во время родов during childbirth

The Impact of Emotional Support During Childbirth

Unlike most animals, who give birth independently, women require assistance and emotional support during childbirth.
соціальних звʼязків социальных связей Social connections

The Impact of Social Connections on Immunity and Disease Risk

The biological underpinnings of social connections' impact on health remain unexplored. This gap has been addressed by Cambridge researchers.
сну сна sleep

Sleep Deprivation Impacts Memory Control

Sleep is crucial for brain function and essential for memory formation, yet its effects on memory remain underexplored.
мікрофлора кишківника микрофлора кишечника gut microbiome

How Gut Microbiome Influences Stress Resilience and Mental Health

Scientists find new evidence of the crucial role of the gut microbiome for the functioning of all body systems, including mental health.
самотності одиночества lonliness

The Hidden Impact of Loneliness on Life Expectancy in the Elderly

Chinese researchers have conducted a large-scale study on the effect of loneliness on the healthy life expectancy of elderly men and women.
усвідомленість осознанность mindfulness

Can Mindfulness Improve Sleep Quality?

Mindfulness is our innate ability to remain present in the here and now. But, the demands of daily life often lead us to lose touch with it.
кетогенної кетогенной ketogenic

Potential Effect of the Ketogenic Diet in the Therapy of Mental Disorders

In a new study, European scientists examined the likely positive effect of the ketogenic diet in treating mental health disorders.
Собаки dogs

Dogs Help in Concentrating and Reducing Stress

Using electroencephalography, Korean scientists have investigated the impact of human-dogs interaction by different activity types.
харчової поведінки пищевого поведения eating disorder

Working As a Doctor Raises the Risk of Eating Disorders

Unpleasant, and sometimes even deadly, consequences of eating disorders are experienced by almost every tenth person in the world.