prevention

зелений чай зеленый чай green tea

Green Tea Compound May Help Treat and Prevent Uterine Fibroids

One of the compounds found in green tea could be a viable solution for both treating and preventing uterine fibroids.
Активність активность activity

Activity May Neutralize Genetic Risk of Type 2 Diabetes

Among the numerous health benefits of physical exercise, there is a new one: activity may significantly reduce the risk of type 2 diabetes.
чищення зубів чистка зубов toothbrushing

Nightly Toothbrushing May Reduce Cardiovascular Disease Risk

Japanese scientists have investigated whether the timing of toothbrushing affects the risk of developing cardiovascular diseases.
ГВ breastfeeding

Breastfeeding May Protect Mothers from Type 2 Diabetes

Breastfeeding may increase the number of insulin-producing cells and enhance insulin sensitivity, reducing the risk of type 2 diabetes.
відчуття голоду чувство голода The feeling of hunger

The Feeling of Hunger Itself May Slow Aging

Studies have confirmed the benefits of dietary restriction. But a new research has unveiled: the feeling of hunger itself can slow the aging.
рослини растения plants

Plants Have the Potential to Ward Off the Common Cold

Plants go beyond merely purifying the air; they may shield us from the common cold, COVID, and other viral and bacterial ailments.
журавлина клюква cranberries

Cranberries Really May Prevent Urinary Tract Infections

It is now officially scientifically confirmed that cranberries have preventive properties against urinary tract infections.
сидіння sitting сидения

How to prevent damage from prolonged sitting?

Even if you work out regularly, sitting for too long is bad for your health. But there is an easy way to avoid harm, new research says.

The Mediterranean Diet During Pregnancy Has Plenty of Benefits

Fond of the Mediterranean diet? A new study has revealed numerous benefits of such kind of food during pregnancy and planning.
gardening садівництво садоводство

Gardening reduces cancer risk and improves mental health

Gardening is not just a way to get fresh vegetables on your table. A new study proves its effectiveness even against cancer.