prevention

Міома матки миома матки uterine fibroids

Uterine Fibroids and Stroke Risk: 5 New Facts About a Woman’s Heart

How are uterine fibroids and cardiovascular disease linked? Discover shocking new scientific discoveries and how to protect your heart health.
січень январь january

Dry January: What Happens to Your Body After a Month Without Alcohol

Start the year with a Sober January! Globally, there are more and more people choosing to step away from alcohol—whether for a week, a month, or a lifetime.
ендометріоз endometriosis эндометриоз

Endometriosis and the Accelerated Path to Menopause

Canadian surgeon Thomas Cullen first clinically defined endometriosis over a century ago. Yet, the causes and consequences of this disorder are still being studied.
кістки кости bones

Can Exercise Only Preserve Your Bones During Menopause?

Bone mass loss is a common issue during menopause, and while physical activity offers many benefits, will it protect your bones?
життя жизни life

Five Lifestyle Tweaks Before 50 That Could Add a Decade to Your Life

A global team of researchers has just pinpointed the habits most likely to boost both the length and quality of our life.
протизаплідних пігулок пртивозачатачных таблеток contraceptive pill

Scientists Discover a New Superpower of Contraceptive Pill

More benefits from contraceptive pill—beyond preventing unwanted pregnancies, they also offer protection against cancer.
фізичного добробуту физического благополучия physical wellness

April – Physical Wellness Month

Several important health areas are in the spotlight of the medical community in April. All of them are essential for our physical wellness.
схуднення похудение foods

The Obesity-Fighting Power of Different Foods

A comprehensive analysis reveals which foods help achieve desired weight loss and which ones sabotage your efforts.
Дієта DASH Диета DASH DASH diet

The DASH Diet During Pregnancy May Reduce the Risk of High Birth Weight

Originally designed for fighting hypertension, the DASH Diet proves effective for weight control and even more.
рукола руккола rocket

How Rocket Leaves Affects Gut Health

Rocket is more than just a tasty addition to your salad—it’s a nutritional powerhouse your body will thank you for.