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Every year, international and local organizations, experts, and activists engage communities worldwide to spread awareness about menopause. Knowledge about the processes in the body, the risks during this period, and modern methods of prevention of disorders is information every woman should possess. This is the goal of World Menopause Day.
Menopause Day 2023
This year, the theme of Menopause Day is cardiovascular diseases. Hormonal changes associated with menopausal transition significantly impact the cardiovascular system. Elevated blood pressure, atherosclerosis, and disturbances in heart rhythm – the risk of these symptoms increases with the onset of menopause.
At the same time, menopause occurs when a woman is active, capable, and has experience and career achievements. The possibilities of modern medicine help preserve health at this stage, and prevention is crucial here. It involves not only regular check-ups but also embracing changes in one’s body, understanding individual risks, and adopting appropriate preventive measures.
Cardiovascular Diseases and Menopause
Cardiovascular diseases stand as a leading cause of death among women worldwide. Apart from traditional factors, there exists a range of reproductive risk factors.
Among them are disruptions in the menstrual cycle, adverse consequences of pregnancy, treatment for breast cancer, and, specifically, the onset of menopause. In modern clinical practice, there is a call to recognize these reproductive factors, urging individuals to engage in preventive measures against cardiovascular diseases as early as possible.
How Menopause Affects Cardiovascular Health
- Hormonal changes during menopause affect blood pressure and can lead to hypertension;
- Lack of estrogen contributes to the strengthening and narrowing of arteries due to plaque accumulation. This can increase the risk of heart diseases, heart attacks, and strokes;
- Menopause can also elevate the risk of developing type 2 diabetes, which itself is a significant risk factor for cardiovascular diseases.
Strengthening women’s cardiovascular health has far-reaching consequences for themselves, their families, and future generations. In developed countries, guidelines supporting women during menopause in the workplace are issued. Recommendations include options for remote work, additional leaves, and sick days.
Menopause is not a disease; it’s a completely natural process unlike heart diseases. It’s time to prioritize women’s cardiovascular health.
Materials dedicated to menopause can be found here. For in-depth information about the menopausal transition, refer to our Menopause Guide.
