prevention

Тіло тело The Body

The Body Responds to Extended Fasting At the Molecular Level

Scientists have uncovered that beyond shedding pounds, the body undergoes profound transformations in various organs during multi-day fasting.
Фізичні вправи физические управжнения Exercises

Exercises Yields Greater Benefits for Women than for Men

According to a recent analysis, regular exercises is significantly more effective in preventing common deadly diseases in women than in men.
impact вплив влияние

Impact of High-Intensity Exercises on Motor Skills in Older Age

Australian researchers have drawn unexpected conclusions examining the impact of high-intensity workouts on individuals aged 55 and above.
ранньої менопаузи ранней менопаузы early menopause

Risk Factors for Premature and Early Menopause in India

A study investigated triggers for premature and early menopause in India based on the National Family Health Survey from 2019 to 2021.
дієта диета diet

Mediterranean Diet Boosts Sperm Quality – New Study

Spanish researchers have delved into the influence of the Mediterranean diet on the sperm quality of men in their reproductive prime.
Безглютенова Безглютеновая gluten-free

Gluten-Free Diet: Is it Always Beneficial for Women?

In recent decades, the gluten-free diet has become synonymous with healthy eating for many people. But is it truly the case?
Темний шоколад Темный шоколад Dark chocolate

Dark Chocolate Reduces the Risk of Hypertension – Study

Previous research has indicated that flavanols present in dark chocolate have a positive impact on the cardiovascular system.
шампанського шампанского Champagne

Researchers Warn Against Eye Injuries from Champagne Corks

Every year, the popping of Champagne bottles concludes with serious eye injuries and even blindness for thousands of people.
toothbrushing чищення чистка

Daily toothbrushing linked to significant drop in mortality in hospitals

Regular toothbrushing is not just a beneficial habit but also a preventive measure against mortality from hospital-acquired pneumonia.
Низькокалорійна дієта низкокалорийная диета Fasting-mimicking diet

Low-Calorie Diet for Cardiovascular Health

American scientists have assessed how a low-calorie, fasting-mimicking diet affects cardiovascular health compared to the Mediterranean diet.