metabolism

How metabolism works and its role in the functioning of the body. Insights into metabolic disorders and their prevention.

життя жизни life

Five Lifestyle Tweaks Before 50 That Could Add a Decade to Your Life

A global team of researchers has just pinpointed the habits most likely to boost both the length and quality of our life.
схуднення похудение foods

The Obesity-Fighting Power of Different Foods

A comprehensive analysis reveals which foods help achieve desired weight loss and which ones sabotage your efforts.
мікробіом микробиом microbiome

The Impact of Hormonal Changes During Menopause on the Microbiome

Understanding how menopause affects a woman’s microbiome can help make more informed health decisions during this challenging phase.
Дієта DASH Диета DASH DASH diet

The DASH Diet During Pregnancy May Reduce the Risk of High Birth Weight

Originally designed for fighting hypertension, the DASH Diet proves effective for weight control and even more.
рукола руккола rocket

How Rocket Leaves Affects Gut Health

Rocket is more than just a tasty addition to your salad—it’s a nutritional powerhouse your body will thank you for.
чоловічу фертильність мужскую фертильность male fertility

How Obesity Affects Male Fertility

Italian researchers have meticulously examined numerous mechanisms by which excess weight and obesity affect male fertility.