anti-age

Тіло тело The Body

The Body Responds to Extended Fasting At the Molecular Level

Scientists have uncovered that beyond shedding pounds, the body undergoes profound transformations in various organs during multi-day fasting.
Низькокалорійна дієта низкокалорийная диета Fasting-mimicking diet

Low-Calorie Diet for Cardiovascular Health

American scientists have assessed how a low-calorie, fasting-mimicking diet affects cardiovascular health compared to the Mediterranean diet.
Розумніші умные smarter

Smarter Ones Live Longer, At Least Among Mouse Lemurs

Cognitive abilities are not only crucial for success in life but also for mere survival. Smarter lemurs were found to have a longer lifespan.
відчуття голоду чувство голода The feeling of hunger

The Feeling of Hunger Itself May Slow Aging

Studies have confirmed the benefits of dietary restriction. But a new research has unveiled: the feeling of hunger itself can slow the aging.
вправи упражнения exercise

Aerobic exercise restores the aging brain

Regular aerobic exercise provides blood flow to the brain, which helps older people keep their brains healthy
старіння aging

Skin rejuvenation – the best and safest methods

Aging is a set of changes in our body, and it's not just about wrinkles. However, they are the most upsetting, and here medicine, cosmetology and pharmacology compete, offering various options for skin rejuvenation. How to choose an effective and safe one – in the new material.