Natalia Silina's Blog — The School of Women's Health

Based on scientifically proven data, articles about women’s health from menarche to menopause, about pregnancy, childbirth, motherhood, the health of your partner and sexual education for teenagers.

Topics

Topics

Prenatal Bilingual Exposure Enhances Infants’ Speech Sensitivity

Most of the Europeans are bilingual, prompting Spanish researchers to investigate its impact on the speech perception of their children.

Internet Use Beneficial for Well-Being?

A fifteen-year study involving over two million people debunks previous claims about the harmful effects of Internet use on our well-being.

Alcohol Damages Brain Cells Through Oxidative Stress

WHO statistics indicate that alcohol leads to three million deaths annually. This accounts for 5.3% of global mortality.

Higher Cardiorespiratory Fitness – Away from Disease and Death

Cardiorespiratory fitness is an indicator of the condition of vital organs, blood vessels, and blood – so, its level reflects overall health.

High Salt Intake Significantly Increases the Risk of Stomach Cancer

Stomach cancer ranks fifth in prevalence and third in mortality from cancer worldwide. Lately, it has been trending to affect younger people.

Parental Monitoring Against Teenage Substance Use: What Really Works?

Helping a teenager navigate through adolescence primarily involves ensuring their safety. And a method parents often resort to is monitoring.

Time-Restricted Eating and High-Intensity Exercises: Better Together

Scientists have explored how time-restricted eating combined with high-intensity functional training affects sedentary women with obesity.

The Impact of Vitamin D on Fat Distribution and Muscle Mass in Women

Brazilian scientists conducted a study to understand how vitamin D deficiency affects the body composition of women aged 20 to 49.

World Brain Awareness Week – March 11-17, 2024

Since 1996, international institutions have been organizing annual events for Brain Awareness to promote neuroscience among the public.

Korean Food, Doenjang, Eases Menopausal Symptoms

The traditional spicy soybean paste, Doenjang, commonly used in Korean cuisine, alleviates the discomfort of menopausal syndrome.

Hyperemesis Gravidarum: Why Occurs and When to Seek Help

Morning sickness is common in early pregnancy, but rarely does hyperemesis arise – a threatening condition for both the mother and the child.

WHO: Women in Healthcare Still Earn Less Than Men

The World Health Organization has called to end the financial discrimination women face in the healthcare sector.