Natalia Silina's Blog — The School of Women's Health

Based on scientifically proven data, articles about women’s health from menarche to menopause, about pregnancy, childbirth, motherhood, the health of your partner and sexual education for teenagers.

Topics

Topics

Catch-up Sleep Lowers Hyperuricemia Risk in Postmenopause

Sufficient sleep decreases the risk of hyperuricemia, but postmenopausal women have trouble with it. How can catch-up sleep help?

Food Desert Is a Significant Threat to Pregnant Women and Infants

Food desert refers to an area of low-income families with little access to healthy foods, leading to metabolic complications for pregnancy.

Plants Have the Potential to Ward Off the Common Cold

Plants go beyond merely purifying the air; they may shield us from the common cold, COVID, and other viral and bacterial ailments.

Mother’s Day – Honoring the Most Important Job In the World

On the second Sunday of May, Ukraine, the US and many European countries celebrate Mother's Day. In 2023, the holiday falls on May 14.

E-tattoo to Fight Heart Disease

The chest e-tattoo, a new flexible medical device, can give a significant boost to the prevention of heart disease.

Cranberries Really May Prevent Urinary Tract Infections

It is now officially scientifically confirmed that cranberries have preventive properties against urinary tract infections.

The Hormone Levels in Birth Control Pills May Be Cut Greatly

Even great reducing of the hormone levels in oral contraceptives and other contraception methods would not compromise their effectiveness.

Sugar Should be Cut – Dozens of Reasons Why

Extensive research involving over 8 000 studies has unequivocally demonstrated that sugar is an entirely superfluous component in our diet.

Nutrition has a direct impact on the development of infertility

New data confirms the role of nutrition as a modified risk factor for female infertility and failures of in vitro fertilization.

Cortisol – Top Facts About the Hormone Stress-Free

Cortisol, mostly known as the "stress hormone," plays a critical role in the functioning of almost every organ and tissue within our body.

7 April is World Health Day

Each year, on the anniversary of its establishment, the WHO brings to light a specific health concern that affects people globally.

Vaginal swabs are the best way to detect STIs

Vaginal swabs are more effective than urine tests when checking for the certain sexually transmitted infections (STIs).