News

Latest news on achievements in the field of health

витрати расходы spending

How Our Spending Choices Influence Happiness

Imagine being offered $10,000 spending however you like. What would you spend it on? And who would benefit most from such an offer?
мікрофлора кишківника микрофлора кишечника gut microbiome

How Gut Microbiome Influences Stress Resilience and Mental Health

Scientists find new evidence of the crucial role of the gut microbiome for the functioning of all body systems, including mental health.
інтервальне голодування интервальном голодании intermittent fasting

Myths About Intermittent Fasting

Intermittent fasting is gaining popularity worldwide, but some remain wary of its potential health risks. But are they right?
ферментована їжа ферментированая еда fermented foods

How Fermented Foods During Pregnancy Influence Infant Development

A recent study reveals how consuming fermented foods during pregnancy impacts the neurodevelopment of children.
каннабісу каннабиса cannabis use

Risk of Severe Cannabis Use Based on Gender

As cannabis use grows worldwide and legalization spreads, new evidence is emerging about its potential health risks.
рівня цукру уровня сахара Blood Sugar

Evening Exercises for Blood Sugar Control in Overweight Adults

Tones of products in the health industry are designed to lower blood sugar, but Spanish scientists recommend focusing on physical activity.
самотності одиночества lonliness

The Hidden Impact of Loneliness on Life Expectancy in the Elderly

Chinese researchers have conducted a large-scale study on the effect of loneliness on the healthy life expectancy of elderly men and women.
попереку пояснице low back

Can Lifestyle Changes Help Relieve Lower Back Pain?

Lower back pain remains one of the leading causes of disability worldwide, as most treatment methods fail to provide long-term relief.
естрогену эстрогена estrogen

Estrogen-like Drugs for Weight Control in Postmenopause

Several theories attempt explaining why women tend to gain weight during menopause, with the loss of estrogen being one of the key factors.
усвідомленість осознанность mindfulness

Can Mindfulness Improve Sleep Quality?

Mindfulness is our innate ability to remain present in the here and now. But, the demands of daily life often lead us to lose touch with it.