mental health

Scientifically backed articles and news on mental health. Mental resilience and how to maintain cognitive functions and keep your brain young.

Новий пристрій новое устройство new wearable

New Wearable Tracks Stress Hormone Levels Throughout the Day

British researchers have developed a new wearable to facilitate the diagnosis and treatment of disorders related to stress hormones.
колискові колыбельные lullabies

Lullabies Boosts Infant Development

New Zealand scientists have embarked on a study to investigate the effects of lullabies on infants' development and their bond with mothers.
Розподіл жиру распределение жира fat distribution

Fat Distribution in Menopause Linked to Cognitive Health

Hormonal changes during menopause affect fat distribution in the body. Visceral fat may increase the risk of cognitive disorders.
сексуального задоволення сексуального удовлетворения sexual satisfaction

Low Sexual Satisfaction Linked to Memory Decline

A lack of sexual satisfaction in middle-aged men may indicate an increased risk of cognitive impairment, a new study finds.
Всесвітній день йоги Международный день йоги international yoga day

June 21 – International Yoga Day

June 21, the summer solstice – time to celebrate the International Yoga Day. It's the longest day of the year in the Northern Hemisphere.
Ультраоброблена ультра-обработанная Ultra-Processed

Ultra-Processed Foods Linked to Mental Health Issues in Teens

Studies indicate: ultra-processed food is detrimental to health. Now scientists revealed that it affects the mental wellbeing of teenagers.
Міжнародний день захисту дітей Международный день защиты детей International Day of Child Protection

International Day of Child Protection: Expectations and Reality

Contrary to its title, the International Day of Child Protection, on June 1st, is acknowledged in countries recognized as post-Soviet.
тривожність тревожность anxiety

Anxiety during pregnancy changes immune activity in the mother

The immune system of pregnant women with anxiety is biologically different from that of pregnant women without anxiety.
шлюб брак marriage

Marriage may protect against dementia

Longtime marriage can give you more than love, care and companionship, but also protect you from dementia, according to a new study.
щасливі happy счастливые

Happy teens have a healthier heart in adulthood

Happy teenagers who feel loved and accepted will have healthier cardiovascular systems in later life, a new study suggests.